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The Science Behind Snoring & How to Fix it
Your dog does it, your hamster can do it, and even that hummingbird in your backyard can do it. We’re talking about snoring. And while it is one of the more common animal behaviors, do we know what...
View ArticleA Letter to the Snoring Spouse
My dear [insert name here], I’m writing this letter during yet another sleepless night. I have been awoken to what sounds like a massive, growling bear beside me in the wee hours of the morning....
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New Study: Correlation Between Age Acceleration & Sleep Apnea
As a sufferer of Obstructive Sleep Apnea (OSA), you might be experiencing quite a few side effects including trouble breathing in the middle of the night, waking up unusually exhausted, and others....
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Sleeping Postion for Snorers
When you turn in for the day, you probably don’t think much about what position you end up falling asleep. Maybe you move the pillow around to get comfortable, but you may not realize how you are...
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3 Myths About Sleep Apnea
There is so much information floating around the Internet, it’s hard to know what is true and what is false. When beginning your searches about symptoms regarding sleep apnea, you may have run across...
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Problems with CPAP Machines & an Effective Solution
Did you know that one-third to 50% of adults who patients with a CPAP machine stop using it? There are also reports of patients that say they feel just as tired as they were before the CPAP therapy....
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